Yes, you are right. It’s Keto. It’s dessert. And it’s cauliflower.
Cauliflower is one of the best life-saver for anyone aiming for low carbs. It’s also high in dietary fiber and crazily versatile. By versatile, we are not talking about cauliflower rice, cauliflower pizza and cauliflower wings. So what more can cauliflower even do? Desserts? Yes. We are not joking.
Here are 8 out-of-the-box low-carb desserts that are made of cauliflower. No more painful goodbyes. Let’s dig in.
1. Cherry coconut Ice-cream cake
This gorgeous-looking and super low carb cake from Unconventional Baker is made of cauliflower, coconut cream, coconut oil and some more keto-approved ingredients. The creamy taste is going to be a feast for your sugar-craving taste buds.
Here’s a video tutorial of this keto ice-cream cake:
https://youtu.be/3dC94clNhZk
2. Keto Cauliflower Peanut Butter Cookie
Made with riced cauliflower and 4 other ingredients, this peanut butter cookie can be your best snacks on a keto diet and will keep you full for a long time.
☛ Check full recipe at Vitacost
3. Keto Chocolate Cauliflower Popsicle
My oh my. Summer is never complete without ice-cream and popsicles, even when you are on a keto diet.
☛ Check full recipe at Veggie Desserts
3. Cauliflower Rolls Bagals
Not traditional bagals but look at that golden crisps. Made of cauliflower, almond flour and coconut flour, this version of bagal is blowing our mind.
☛ Check full recipe at Lexi Clean Kitchen
4. Gluten-free cauliflower brownies
Another amazing keto dessert recipe to cure your sweet tooth. Brownie is among the most desired dessert of all time so we are not going to miss it. Combine cauliflower, coconut flower, dark chocolate, almond milk and other ingredients together and bake them with love, you will have the keto version of chocolate brownies!
☛ Check full recipe at I Breathe I’m Hungry
5. No-bake cauliflower chocolate pudding
We just can’t seem to have enough chocolate. This cauliflower chocolate pudding is super easy to make. Just mix all the ingredients together and put it in the fridge. Perfect for those who want something new for their keto breakfast.
☛ Check full recipe at Feasting On Fruit
6. Cauliflower Ice Cream
Want a creamy and ice-cold treat for the summer but don’t want to break your keto diet plan? This keto ice-cream recipe is made for you! Make it today, put it in the freezer and eat whenever you want.
☛ Check full recipe at The Big Apple Mama
7. Cauliflower Crust Chocolate Pizza
Try cauliflower pizza crust? If you love it, why turn it into a dessert?
☛ Check full recipe at Clean Eating With A Dirty Mind
8. Keto Chocolate Cake
Want something that is delicious, sweet and makes you feel full for a long time? Make this keto chocolate cake (or bread, or anyway you love to call it:)) ahead, put it in the freezer and enjoy whenever you want.
☛ Check this video down below for full tutorial:
https://www.youtube.com/watch?v=G9zCse6q6qk
Want more Keto-friendly dessert, dinner or breakfast ideas? Follow our board on Pinterest for more inspirations! KCKO.